I work with a wide range of emotional and behavioral issues using ACT and EMDR within a comfortable and supportive atmosphere. I offer a highly personalized approach tailored to each of my adult clients who are interested in living a vibrant, meaningful, rich, and fulfilled life.
Treatment specialization includes:
- Anger Management (AKA Life Management)
- Anxiety
- Pet & People Bereavement, Loss, and Separation
- Chronic Illness
- Chronic Pain
- Depression
- Interpersonal Relationship Problems
- LGBTQ-affirmative IssuesÂ
- Life Crises and Stress
- Major Life Transitions
- Managing Painful Emotions
- Trauma & Abuse Recovery
- Work-related Stress
- Executive Coaching
- Skills Training:
- Mindfulness, meditation, and visualization training
- Values clarification, meaning, and purpose in life
- Goal setting
- Relaxation training
- Managing procrastination and learning how to achieve goals
